iWheel of Wellbeing iWheel of Wellbeing & Essences iUsing Essences Safely and Wisely      iEssences of The Four Seasons iThe Golden Rule in Essence Therapy iEssences and the Cycles of Life      wheel of wellbeing We all aspire to living a superb quality of life with overflowing energy and happiness. In time past, we simply wanted treatment of disease, and if possible prevention. Now, we want far more—real vitality, optimism, dynamic energy, positive qualities—in short, ‘one with the lot’, abundant, overflowing wellbeing. We want to realize our full potential as human beings. The opportunity to live a longer, more vital life is available to us. For example, our fore-bearers were at the age of 50, slowing down and thinking of retirement. Many people at this age today, are stepping into a new exciting phase of life, and wanting to venture out into the world more and experience life to the fullest. While those in the youth want to take the best advantage of all they are given, and those in their later years would like to extend their life, and live each day the max. To be able to attain the potential that is possible we need to understand that certain aspects of our lifestyle facilitate or encourage this abundant wellbeing, as the Wheel of Wellbeing illustrates. We need the right diet, personalized for ourselves. For most, dietary supplements including vitamins, minerals, herbs and essential fatty acids encourage abundant wellbeing. The right balance of exercise, rest, bodywork - in all its forms and spiritual reflection keeps us vibrant and vigorous. The missing link for many is essences. click Why are Essences a vital spoke to the Wheel of Wellbeing? to find out more.